We're a little biased, but we think you're going to love it!

We'll call you (usually within 24 hours) to schedule your Trial!


What should I wear/bring to class?
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Wear comfortable, loose fitting clothing; something you can move easily in. Also, a water bottle is a great idea. Remember, we're going to be working!

What is your class schedule?
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Times do vary depending on program, skill level, etc. Give us a call so that we can find the best time for you.

If I like it, how does the signing up work?
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If you enjoy the trial and you think classes will be beneficial, we will show you our different program options (there are multiple different scheduling options, payment options, and attendance options). We'll look together at what option works best, and get you enrolled.

I have a injury/disability/challenge
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You and nearly everyone else in the class. Rarely do fully healthy people enroll! Our classes are setup do work for each individual student. Although we're positive that 99% of people reading this are right for our classes, during your Trial we will be able to tell you for sure.